Give your body a sound-powered reset! Come on down and experience a 30 minute sound bath. As the session unfolds your body gets permission to slow down, muscles soften, breathing becomes easier, and any tension releases, calming your nervous system and allowing healing and cellular repair. It’s your moment to STOP - lie down, release what is heavy, listen and feel the vibrations of my pure crystal bowls flow through your body and energy system. It is energy in motion - sound, vibration, and frequency moving through the space and through you. Leaving you feeling rested, lighter, healed, grounded, chakras aligned, recharged and much more in tune with your body.
If you are comfortable lying on the floor, please bring a yoga mat, blanket, a pillow, or a bolster for your knees. The goal is to feel completely comfortable during your meditation. Not everyone can get on the floor, so we also have chairs that you can sit in or you are welcome to bring your own comfy camp chair. After the 30 minute session there is some time for Q & A and tips on things you can do at home to maintain your Zen!
Marion is a Clinically Certified Hypnotherapist, Energy Therapist and Reiki Master Teacher and is delighted to offer you this experience!
